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Low in fats and high in fiber, peas are considered an excellent food for reducing the cholesterol levels, maintaining the digestive function and regulating energy levels.
Ample nutrients make peas an ideal food for vegetarians and vegans, ensuring proper consumption of essential protein, minerals and vitamins:
Peas contain more proteins than meat. Moreover, peas contain more carbohydrates (including dietary fiber) that meat lacks.
The special technology of crushing peas at MAKFA helps to significantly reduce the cooking time (down to 35 min) and make cooking complex pea meals simple.
Try a variety of pea recipes: spicy pea soup, falafel, Arabic peas with aubergines, pea flapjacks, Chinese pea soup with ginger, pea curry and Thai hummus.
Traditional cereal for healthy eating and daily menu
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