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MAKFA barley cereals are refined and crushed grains, one of the most revered cereals. The grains are not sanded or polished, so grains contain a large amount of fiber that our stomach needs. It normalizes the digestive processes in the body, is absorbed longer than others without increasing blood sugar levels, and creates a long-lasting feeling of satiety. Promotes weight loss and helps prepare for the beach season.
Beyond all MAKFA cereals, barley groats have the lowest level of calories..
Cereals are rich in phosphorus, which is necessary for normal metabolism and full-fledged brain activity, as well as silicon, chromium, fluorine, boron, zinc and other valuable trace elements. Moreover, barley cereals rank first in terms of the content of calcium, potassium, zinc, manganese and iron among other cereals. Therefore, nutritionists recommend to include it in your menu more often, especially for children and for the elderly people. Boil for 25 minutes.
Traditional cereal for healthy eating and daily menu
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